Come for deep relaxation and regeneration throughout healing laughter!
Our sessions are based on laughter yoga, a technique of how to laugh without any reason with the help of breathing and laughter exercises.
The meeting includes a short theoretical part, laughter exercises, laughter meditation, relaxation meditation and chatting over tea.
Anička and Ondra, certified laughter yoga leaders, will guide you through the evening.
The link for registration is here: https://docs.google.com/forms/d/e/1FAIpQLScv2N4POCxLk6iRYI0nci0Hif-mSejFjvGYWfkNSjVhI9qxvg/viewform?usp=sf_link
We recommend you to wear comfortable clothes during the session.
The entrance fee is donation based (recommended 200-300 CZK).
Why to practice laughter yoga:
- positive approach to life and joy of life
- better handling of duties, worries and stress
- a state of lightness, harmony and freedom
- a greater overview of everything that is happening in our lives
- overcoming closure, barriers and blocks of all kinds
- expressing emotions in a spontaneous and natural way
- boosting your immune system

More about Hodina K smíchu / Laughter session Event www